People around the world are giving up the couch potato lifestyle to become more physically fit, and that’s a good thing. Being fit has a host of benefits from a stronger immune system to better mood.
Many health and sports enthusiasts have taken their workouts to new heights with Crossfit, a form of high-intensity interval training. The unique program helps you build muscles and get a cardio workout at the same time.
Today, Crossfit is practiced in at least 13,000 affiliated gyms in 120 countries. You can participate in the program at home or in box gyms. Often in old warehouses, box gyms have plenty of room and stacks and stacks of weights and other equipment for you to participate in WOD (the workout of the day) in your own space.
Our Top Picks
Whether you’re new to Crossfit training or an old pro, a Crossfit watch can be your best workout buddy by tracking and guiding progress. Find one that meets your needs from our collection of the best Crossfit watches.